Lean and Mean 10-Minute Full-Body Pilates Workout With Denise Austin

Опубликовано: 12 Июнь 2024
на канале: AARP

88,660

1.2k

This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles.

If you want to be notified of more exercises with Denise Austin, please SUBSCRIBE to our channel:    / @aarp

Please consider supporting more content like this by becoming an AARP member: https://www.aarp.org/becomeamember

- - - - -

Connect with AARP Online:
Visit us: http://aarp.org
Like us on Facebook:   / aarp
Follow us on Twitter:   / aarp

AARP is a nonprofit, nonpartisan organization dedicated to helping people ages 50 and older to improve their quality of life as they age. With over 38 million members and growing, we lead positive social change through our extensive product offerings and services.

Смотрите видео Lean and Mean 10-Minute Full-Body Pilates Workout With Denise Austin онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь AARP 12 Июнь 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 88,660 раз и оно понравилось 1.2 тысяч людям.