How to prevent Diabetes?|How to prevent the complications of Diabetes?-Dr.Harish K V|Doctors' Circle
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Dr. Harish K V | Phone 📞 : +91 9535809204, 08042181990 (Online & in-person appointment can be booked online or by call) | Registration No: 43803 Karnataka Medical Council, 2009
Consultant Internal Medicine, Senior Consultant Physician, Clinical Cardiologist, Diabetologist | Hansaa Healthcare, 2nd Stage Indiranagar, Bangalore, India
It is very difficult to tell diabetes can be cured. Yes let us see in future but at present diabetes is reversible from pre-diabetic and also Al for the first 5 years there are studies which are still ongoing with pancreas transplant and stem cell therapy but they're very beginning that is it's in the beginning stage. So let us now concentrate more on our BMI and also maintain a good body weight that's called ideal body weight be regularly on exercise maintain a good diabetic diet regular health screening with fasting blood sugar post paral blood sugar hpy follow up your family physician at regular intervals at least 2 or 3 months or your family physicians and follow your health closely usually the complication in a diabetic patients are. If we come from head to toe it is the eye where we see diabetic retinopathy ears we see hearing loss which is quite common which starts quite early than the common individuals cataract is quite common and also we have to take care of our oral dental, our gums then we also have to take care of our cardiovascular system complications like ischemic heart disease, coronary artery disease. Then we also have to look at fatty liver which has been very common nowadays which can progress to Chronic liver disease and next we also have to look at our kidneys preventing diabetic nephropathy which is we usually come across on long-standing Diabetes. We also have to look at our limbs which goes for peripheral vascular diseases which can lead to gangrene or it can cause angina or pain while walking that is called TAO and there'll also be burning of the foot or pin pricking sensation which leads to what is known as peripheral neuropathy all these complication in a diabetic can be well managed as long as the sugars that is the FBS PPBS, HbA1c are well controlled FBBS at 90 to 120 PPBS at 140 to 160 hb1c less than 7 6.5 to 7 would be ideal and follow regular diabetic diet regular exercise yoga meditation and see that you're compliant with your medicines and you're compliant with your doctors for regular health checks and regular followup.
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