LEG DAY - Resistance Band Complete Gym Workout | Part 6 of 7 | Fitness My Life
LEG DAY - Resistance Band Complete Gym Workout| PART 6 of 7 | Fitness My Life
#resistancebandvsweights #resistanceband #gymworkout #legs #legsworkout k #homeworkout #fitnessmylife2018
If you don’t get time to go to the gym or you can’t afford expensive gym membership then you don’t need to worry, now you can do all gym workouts at home with a resistance band. In this series, I’m showing how you can do all gym workouts with bands at home, and this is the sixth video of this series where we are doing all LEG (lower body) workouts with resistance bands. So, check it out!
00:00 Introduction
00:31 Squats
01:38 Leg Extension
02:51 Leg Press
04:22 Deadlift
05:45 Lunges
07:10 Calf Raises
Check out this entire ‘No gym no Problem’ series for all major muscle groups workouts –
• No Gym - No Problem
Check out this video for Resistance bands in India -
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You can find all my Resistance Band Workout Videos here -
Resistance band (Tube) Full body workout for Lean muscle mass –
• FULL BODY WORKOUT WITH RESISTANCE BAN...
Resistance band (Tube) Advanced Series for Muscle Gaining –
• Resistance Band Advanced Series
Resistance band workout plans (Beginner, Intermediate and Advanced)
• Resistance Bands Workout Routines
Resistance band (Tube) Weight Loss Workout (Follow Along) –
• Resistance Band Workout for weight lo...
Resistance band (Loop) Muscle Building Series –
• Loop Bands - Beginner Series
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