Dua Before & After Sleep Islam Kids by Omar & Hana Maker | Little Ammar - Durioo+
Here are the du'as (supplications) for before and after sleep in Islam:
Du'a before sleeping:
بِاسْمِكَ اللَّهُمَّ أَمُوتُ وَأَحْيَا
"Bismika Allahumma amootu wa ahya"
Meaning: "In Your name, O Allah, I die and I live." (Sahih Bukhari)
Another common supplication is: اللّهُمَّ بِاسْمِكَ أَمُوتُ وَأَحْيَا
"Allahumma bismika amootu wa ahya"
Meaning: "O Allah, with Your name, I live and die."
Du'a upon waking up:
الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ
"Alhamdulillahil-ladhi ahyana ba'da ma amatana wa ilaihin-nushoor"
Meaning: "Praise is to Allah Who gives us life after He has caused us to die, and to Him is the return." (Sahih Bukhari)
These du'as are often taught to children, and in content like Little Ammar on Durioo+, there may be animations or songs to help children memorize these supplications.
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