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Everyone has to start somewhere. And when it comes to cardio, working out in the comfort of your own home is a great place to start. We created this 15-minute workout for beginners, complete with low-impact modifications for anyone who doesn't want to jump. You don't need any equipment for this workout, just a can-do attitude. So press play and get ready for your heart rate to rise.
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Смотрите видео 15-Minute Beginner's At-Home Cardio Workout | Class FitSugar онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь PS Fit 31 Июль 2016, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 10,210,94 раз и оно понравилось 102 тысяч людям.