3 ways to lower self-esteem. Hidden manipulation, devaluation and self-doubt.
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Anton Makhnovskii.
➞ Gestalt therapist.
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https://makhnovskii.ru/
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Navigation:
00:00 Goals to lower self-esteem
01:28 1 way: evaluate
06:22 2 way: make you wait
09:47 3 way: compare
12:15 What low self-esteem leads to
13:58 How to counter depreciation
16:43 How to respond to depreciation
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A person with low self-esteem is easier to manipulate, it is easier to control and use it to your advantage. It makes it easier for him to assert himself. He asks fewer questions, he does not defend his boundaries, he does not ask for money, he feels shame, guilt and self-doubt. In other words, a devalued person is a rather convenient thing in the household.
For example, daffodils use this with pleasure to quickly feed their conceit. Psychopaths, sadists, manipulators, border guards, pick-up artists, loving parents and other "effective managers" who need something from you.
Let's look at three main ways to lower self-esteem, with which tougher methods usually begin.
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