Lower Cholesterol & Clear Arteries | Prevent Heart Attack | Yatinder Singh

Опубликовано: 10 Август 2024
на канале: Yatinder Singh
192,555
7.7k

#reducecholesterol #preventheartattack

80% of Cholesterol is produced in body and rest is obtained from food such as egg yolk, dairy, meat etc. However, if excess cholesterol accumulates in blood it can lead to clogged arteries and serious hear conditions leading to heart attack. Therefore, it is very important to keep your cholesterol levels in check. There are 2 types of Cholesterols: LDL (Bad Cholesterol) and HDL (Good Cholesterol). This video will tell you How To Reduce Cholesterol Naturally. I have talked about 5 food items which will lower the LDL and help you prevent heart attack.
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