Why Diet ISN'T Enough - The 5 Steps to ACTUALLY Heal the Body | Dr. Daniel Pompa
Dr. Daniel Pompa is a well-known health expert, author and speaker. He's the creator of the Pompa Program.
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In this episode, we discuss:
00:00 - Intro
01:01 - Glyphosate is a super toxin
10:05 - The 5R's of cellular healing
17:08 - Why Dr. Pompa doesn't like fish oils
32:41 - The 3 biggest causes of cellular inflammation
35:33 - Restoring cellular energy
45:18 - Addressing heavy metals and mold exposure + testing options
54:44 - Dr. Pompa’s experience with mercury poisoning
1:13:36 - The benefits of feasting and fasting
1:26:05 - Dr. Pompa’s thoughts on gluten and alcohol
1:41:33 - Reestablishing methylation
Show notes: https://ultimatehealthpodcast.com/606
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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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