How to Motivate Yourself to Exercise After 60 - Plus a Super Discount for My Sisters!

Опубликовано: 10 Август 2017
на канале: Sixty and Me
5,411
152

I’ll admit it. Exercising does not come naturally to me. I’d like to say that I am one of those people who arrives at the gym with a smile on her face… but, that would be a lie.

Fortunately, I have found several ways to get motivated to do what I know my body needs. If you’re looking for a little inspiration to get moving, I hope that you find my video helpful!

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