Sitting is destroying your health?!? | Mel Robbins

Опубликовано: 18 Август 2024
на канале: Mel Robbins
115,171
7.6k

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥


Sitting is the new smoking?! What does that mean…🤯

In this episode of The Mel Robbins Podcast, medical doctor, researcher, and world-renowned expert in stress and public health, @draditinerurkar, is giving you 8️⃣ science-backed hacks to lower your stress, amplify your happiness, and make you healthier.

#melrobbins #melrobbinspodcast #healthyhabits #stresshacks #happinesshacks


Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺

Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).

Subscribe to the channel here: https://www.youtube.com/melrobbins?su...

Follow me here:
Instagram:   / melrobbins  
TikTok:   / melrobbins  
Facebook:   / melrobbins  
Website: http://melrobbins.com

Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter

Looking for my books on Amazon? Here they are!

High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9


Смотрите видео Sitting is destroying your health?!? | Mel Robbins онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Mel Robbins 18 Август 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 115,171 раз и оно понравилось 7.6 тысяч людям.