JAMIE FOY TAUGHT ME HOW TO PINCH FRONT CROOKS!
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Jamie Foy Taught me how to pinch front crooks is me learning how to front crook the same way jamie foy learned. Jamie foy says to learn how to front crook first he just stood on a ledge in the front crook position. This helped jamie foy learn how to pinch front crooks. From there Jamie Foy says to wax the ledge so that once you learn how to pinch front crooks there is not resistance. From there Jamie foy says the next step to learning how to front crook is to learn how to pinch the front crook with some speed. This is the process I followed to learn how to pinch front crooks and it worked for me! Hopefully this helps you learn how to pinch front crooks the jamie foy way!
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