If you have oatmeal and apples, make a pie. No flour, white sugar or butter!
Apple pie. No flour, white sugar or butter! A simple and healthy dessert for the whole family. Healthy food is simple and delicious.
Recipe 1
Egg - 2 pcs.
Vegetable oil - 2 tablespoons.
Milk - 1/4 cup (50 ml).
Topinambur syrup - 2 tablespoons.
Oatmeal - 1 cup (100 g).
Baking powder - 1 teaspoon.
Apple - 2 pcs. (350 g).
Juice of half a lemon.
Coconut sugar - 1 tablespoon.
Cinnamon - 1/2 teaspoon.
Walnuts - 1/2 cup (50 g).
Bake for 30-35 minutes at 180*C.
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Enjoy your meal!
Recipe 2
Oatmeal - 1 cup (120 g).
Walnuts - 1/2 cup (60 g).
Oatmeal - 3 tablespoons.
Rice flour (you can use any) - 2 tablespoons.
Coconut sugar - 3 tablespoons.
Baking powder - 1/2 teaspoon.
Cinnamon - 1/2 teaspoon.
Coconut oil - 2 tablespoons.
Apples - 5-6 pcs. (700 g).
Lemon juice - 1 tablespoon.
1/4 crumb.
1/3 of grated apples.
Bake for 30-35 minutes at 180*C.
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