ADHD vs 12-Week Year: Why Creatives Need a New Approach
🧠✍️👩👧👦 ADHD, Creativity, and Motherhood vs. The 12-Week Year: A Neurodivergent Perspective
I've spent 3 weeks exploring the 12-week year... and I found some serious flaws in its system if you're neurodivergent. Or looking to complete creative goals. Or a mother. I'm all three.
Here are the reasons I think this system lets down neurodivergent brains, and a few of the ways I'm working to adapt it to meet my needs.
0:00 Sneak Peek
0:14 Introduction
1:07 Flaw 1—Focus on Importance
2:06 Solution 1—The Four C's of ADHD Motivation
4:35 Flaw 2—Emphasizing Top-Down Thinking
5:25 Solution 2—Flexible Zoom Planning
8:05 Flaw 3—No Room for Unknown Unknowns
9:20 Solution 3—Adaptive Planning
11:03 Flaw 4—Invisible Labor Oversight
16:03 Breakthrough 1—I Can't Progress What I Don't Prioritize
18:02 Breakthrough 2—My Best Results Came from a Disorganized System
19:56 Conclusion and My Plan Forward
💡 Have you tried the 12-Week Year system? Share your experiences in the comments!
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#ADHDProductivity #CreativeGoals #12WeekYear #NeurodivergentPlanning #MomLife #productivityhacks #ADHDfourCs
#adhdplanning #productivitytips #feminism
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