20 MIN INTENSE BALLET BODY WORKOUT | Full Body Sculpt
Let me help you reach your goal of achieving that beautiful long lean ballet body! This high calorie burning workout will target all major muscle groups and have you feeling the burn in all the right places. Half the workout we’ll stand and the second half we’ll be on the mat.
🎶 MUSIC
Into & Outro
Forever Yours - YouTube Copyright Free Music Library
All Ballet workout songs are from these amazing albums by David Plumpton!
Bohemian Rhapsody
80's Pop Mix
Thinking Out Loud
Piano Man
Rock & Pop for Ballet Inspirational Ballet Class Music by David Plumpton
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Rhythm Is A Dancer
Never Gonna Give You Up
Rock & Pop for Ballet 2: Inspirational Ballet Class Music by David Plumpton
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Nothing Gonna Stop Us Now / Physical
Modern Melodies 2 Inspirational Ballet Class Music by David Plumpton
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Havana
Mega Hits for Ballet: Inspirational Ballet Class Music by David Plumpton
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😘 DONATE
Venmo: desiree_dansique
PayPal: [email protected]
Zelle: [email protected]
✳️ ONLINE PRIVATE SESSIONS
Book a private online session with me and let me help you reach your dance and fitness goals!
Ballet~Pointe~Pilates~HIIT~Stretch
https://www.dansique.com/post/book-yo...
✳️ ONLINE GROUP CLASSES
The Joffrey Ballet School is hosting live online classes through Zoom. Classes are only $10! Click the link for more details including sign up instructions.
https://www.dansique.com/post/live-on...
🏙 CLASSES
If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I also teach open classes at the Joffrey Ballet School (for ages 13-adult) and offer private and semi-private lessons. Click the link below for all class schedules or to inquire about private/semi-private lessons!
https://www.dansique.com/find-a-class
✅ LET’S CONNECT
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http://www.dansique.com
💟 SHARE MY CHANNEL WITH FRIENDS!
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🦍 Mat - 6x4 Gorilla Mat
Use code dansiquefitness10 for 10% off
https://gorillamats.com/
👯♀️ Leggings by FABLETICS - Become a VIP Member & get 2 leggings for just $24
http://bit.ly/DesireeErrico
🔥 TRY ONE OF MY FREE 4 WEEK CHALLENGES!!!
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#balletworkout #ballerina #sculpt
DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
Смотрите видео 20 MIN INTENSE BALLET BODY WORKOUT | Full Body Sculpt онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Dansique Fitness 23 Октябрь 2019, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 74,48 раз и оно понравилось 2.4 тысяч людям.