Progressive Drilling at Zen Martial Arts Sacramento - Isshinryu
An example of how we progressively drill techniques in our adult classes. in this class we drilled the mawashi geri (round kick) with partners, including a counter takedown, how to pass to avoid a potential upkick and then finished with a re-counter with juji-gatame (arm bar). We finished up with some controlled bare-knuckle sparring.
This type of progression allows our new students to get a lot of repetition of a fundamental movement (the round kick) while at the same time giving our more advanced students something to really sink their teeth into.
Zen Martial Arts is a martial arts and karate school in Sacramento, California dedicated to teaching Isshinryu Karate. We teach a brand of self-defense that transcends our physical art and includes the skills of kindness, empathy, community, and compassion. For more information about our school, please visit https://zenmartial.com
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