Slimming World Update - October 2024
Hi Guys!
Its that time again for a Slimming World update!
I'm still continuing on with my healthy lifestyle and I'm still enjoying my fitness journey. I reached a point now where I have my set days, I have my routine and I'm happy with it. I've been at target weight now for 2 years and although daily I have to apply my will power its easy (except for Pizza days at work).
That's the bottom line, don't set unrealistic goals. Make sure you can go to the gym at the time you set, make sure you have time to meal prep and take your food with you so you won't 'fall off the wagon' It really is THAT simple! Make it a part of your life don't force it in your schedule or you'll hate it. Don't forget you get thin in the kitchen and fit in the gym. If you stick to plan you've done 800% of the work, the other 20% is to tone and tighten you up, enjoy it and have fun with it! Play your favourite playlist or put your favourite show on, I treat the gym like me time. I'm working on myself for myself and that is great.
Discounts & Links!
Wild Natural Deodorant and Shower Gel 50% OFF!!
https://mention-me.com/m/ol/ei6ma-cat...
My Amazon Store: https://www.amazon.co.uk/shop/cathnai...
VIVAIA sustainable shoes: https://j1l.in/ZDhxTQ
Get 12% off with my code: 【cath12】
Slip-On Square-Toe Ankle Chelsea Boots (Ryan Slip-On): https://j1l.in/zQsLfg
Almond-Toe Running Heel Boots (Amanda):https://j1l.in/GZC3H1
Pointed-Toe Ballet Flats (Aria 5°):https://j1l.in/PPtQUl
AdaptAll™ Sport Sandals (Kara):https://j1l.in/9osXFq
Protein World (not valid on subscriptions):
for 40% off at www.proteinworld.com use code: PWCATH
Kerotin Hair Products:
For 15% off at Kerotin shop here (affiliate link): https://kerotin.com/?ref=bvpRoEY9&utm...
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The Oodie:
https://theoodie.co.uk
Use code: NAILTHEDAY35 to get £35 OFF!!!!!
Merit Beauty (Affiliate Link)
https://muse.meritbeauty.com/cath
Quick Links:
My Amazon Store: https://www.amazon.co.uk/shop/cathnai...
Cult Beauty: https://go.magik.ly/ml/1eodk/
Space NK: https://go.magik.ly/ml/1eodl/
Elemis on QVC: https://go.magik.ly/ml/1en23/
Philip Kingsley at QVC: https://go.magik.ly/ml/1epeh/
Boots UK: https://go.magik.ly/ml/1epfe/
The Body Shop: https://go.magik.ly/ml/1irbi/
Pat McGrath: https://go.magik.ly/ml/1ffoc/
About Me:
Age: 45
Skin Type: Oily/Combination
Skin Tone: Neutral/Warm – Dior Forever Skin 2W, MAC NC20, Hourglass Ambient Glow Foundation shade 7.5, Pat McGrath Skin Fetish Light 6 (in winter), Charlotte Tilbury 6 Neutral
Hair Type: Straight, Fine.
Follow me on Instagram: / nailtheday
#weightloss #slimmingworld #slimmingworldinspiration #slimmingworldmotivation #slimming #slimmingjourney #weightlossjourney #weightlosstips
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