90 Days of Knees Over Toes UNLOCKED My Sh*t
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Over the last 90 days I have been training like Knees Over Toes Guy using his ATG program to bulletproof my knees. I've dealt with years of knee pain at this point, and I wanted to see if Ben Patrick's unique training program could rehab my knees and get me back to my best. Using his sled pulls, backward walking, split squats and the patrick step, I was surprised at how challenging the routine was, and better yet, how much of an impact this program had on my knees and my athleticism.
Have a great week guys! Cheers.
Смотрите видео 90 Days of Knees Over Toes UNLOCKED My Sh*t онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Goal Guys 07 Ноябрь 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 767,57 раз и оно понравилось 20 тысяч людям.