20 MIN FAT BURN CARDIO WORKOUT | Full Body Fat Burn at Home For Older Ladies
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Welcome back ladies!
These moves, you can do at home are perfect if you're just getting back into exercise after some time off and want to lose weight!
My mission is to show you that it is possible to transform your body in your 40s, 50s and older! Most women I meet want to get in shape but just don't know where to start. In this video I show exactly what you can do to start exercising and getting in shape!
If your goal is to get fit, then take my advice and follow along as best as you can.
Getting fit doesn't come easy and does require effort, so if you're ready subscribe to my channel and let's go!
D I S C L A I M E R
If you are new to working out start with simple, easy exercises without weights before attempting more advanced workouts. Performing routines out of your capability might cause injury. Petra Genco will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Смотрите видео 20 MIN FAT BURN CARDIO WORKOUT | Full Body Fat Burn at Home For Older Ladies онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Petra Genco 10 Сентябрь 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 55,90 раз и оно понравилось 1.9 тысяч людям.