How to do a Reverse Burpee | The Right Way | Well+Good
Whether you love (or hate) a burpee, everyone can agree that it's a great cardio move to strengthen your glutes while also engaging your core. But not sure if you're doing it the right way? Follow along as our dynamic duo, Brian Spencer and Chloe de Winter, show you how to get the most out of this variation of a burpee.
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