YOGA FOR BETTER SEX | Best Exercises for Improved Flexibility Stamina & Performance
Are you dealing with pelvic tension or pain during intimacy? Looking to improve your performance in bed? This yoga for better sex flow has the best exercises for improved flexibility stamina & performance. Learn how to both lengthen and contract your pelvic floor, with the lengthening being the most important part. Working on these pelvic floor exercises will help to improve your awareness and control with those muscles leading to enhanced intimacy.
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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