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35 MIN UPPER BODY & CORE WORKOUT || At-Home Pilates (No Equipment)

Опубликовано: 04 Декабрь 2023
на канале: Move With Nicole
777,383
24k

Get ready to strengthen your upper body and core with this 35 Minute Moderate/Intermediate Pilates Workout! 😊

🤍 ¿Hablas español? Subscribe to my Spanish YouTube Channel.
   / @movewithnicoleenespanol  

🌸 Mat from Liforme - https://liforme.com/
Use my code 'MOVEWITHNICOLEYOGA' for a discount.


🤍 INSTAGRAM: @movewithnicole


🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referra...





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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

Смотрите видео 35 MIN UPPER BODY & CORE WORKOUT || At-Home Pilates (No Equipment) онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Move With Nicole 04 Декабрь 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 777,38 раз и оно понравилось 24 тысяч людям.

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