Michele Krause the Cardio Girl | The EMAzing Tennis Podcast Ep. 7
Michele Krause is a tennis fitness integration specialist. Michele was the Cardio Tennis Global Education Director for 15 years and works with the USTA to grow Cardio Tennis. She managed the Cardio Tennis program starting in 2005 and under her leadership it became a global product and is now part of tennis culture throughout the world. Michele is an experienced international speaker and trainer who has presented at industry events all over the world and has delivered over 500 educational courses to tennis and fitness professionals. Michele has been featured on the Tennis Channel’s “One Minute Clinics”, “On court with USPTA”, “Bulging Brides” as well as NBC’s “the Biggest Loser”. She organized and implemented the “Get Fit Wichita” and “Million Calorie burn” tennis fitness events. Michele is a USPTA and PTR tennis professional who managed tennis facilities throughout the US prior to her Cardio Tennis role. She is certified/qualified in TRX Suspension Training, Combine 360, Pat Etcheberry, RacquetFit, CoreFirst, and an ITPA-Tennis Performance Trainer. Michele received the TIA/PTR Industry Excellence award in 2012, the Tennis Industry Service award in 2018, and the USPTA Florida Pro of the Year award in 2018. I hope you enjoyed this video, if you did be sure to like and subscribe for more tennis content!
0:00 - Start
1:45 - What Michele is working on right now
2:57 - Michele’s role in cardio tennis
3:35 - Ema’s experience with the cardio tennis course
4:20 - Michele’s course is FREE at CardioTennisInstructor.com
9:45 - What Michele did BEFORE cardio tennis
12:57 - Finding your NICHE in tennis coaching
15:34 - Can tennis coaching fit in the “5-day work-week” culture?
29:04 - Why Michele isn’t motivated by goals
34:17 - How Michele balances work and life
37:41 - Strength training benefits with aging
40:06 - Rollerblading is perfect cross training for tennis players
41:49 - The advice Michele would give her younger self
45:46 - Michele’s favorite/recommended books and podcasts
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