https://healthygrocerygirl.com/molass... I make these molasses bites every week for my kids. I started making them as an evening snack for my son who was waking up early in the morning hungry and I felt that he needed a satiating bedtime snack to carry him through the night! When developing this recipe I wanted to include ingredients that contain protein, fiber and fat, which all help to improve satiety and take longer to digest.
We also eat dairy-free and I love that molasses is a source of calcium and iron!
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