Low-Carb Creamy Caramelized Onion & Mushroom Chicken Pasta

Опубликовано: 02 Май 2024
на канале: Cal Reynolds
9,280
519

Low-Carb Creamy Caramelized Onion & Mushroom Chicken Pasta 🐓🧅🍄‍🟫🔥

This recipe is easy & packed with flavor! It's also perfect for those trying to eat fewer carbs and less calories. The @palmini_official Angel Hair is a great substitute for noodles that tastes amazing with only 20 calories and 4g of carbs per serving.

Head over to the link in my bio to try out Palmini's products & use code "CAL20" for a discount on your order!

FULL RECIPE ⬇️

INGREDIENTS
1 pouch of Palmini Angel Hair
~1 lb chicken breast thinly sliced
Extra virgin olive oil
Seasonings: salt, pepper, garlic powder, onion powder, smoked paprika, oregano.
1 large yellow onion thinly sliced
1 8 oz package of sliced white mushrooms
~4 cups of spinach
~3-4 tbsp fresh minced garlic
~1 cup chicken bone broth
~1 cup heavy cream
~1 cup grated parmesan
Chopped parsley (garnish)

Note: Measurements are estimated. Adjust ingredients to your liking.

DIRECTIONS
1. Thinly slice the chicken breasts then add them to a bowl. Add in some olive oil and season generously with the spices above. Mix till well combined.
2. Sear the chicken in a large greased skillet over medium-high heat for until cooked through (7-9 minutes). Once done, remove it from the skillet.
3. Drop the heat to medium-low then add in the butter. Once melted add in the onions & mushrooms. Season with salt & pepper then sauté and let caramelize for 15-20 minutes mixing every few minutes. Once carmelized to your liking, deglaze the pan with 1/2 cup of of the chicken bone broth and mix.
4. From there, add in the spinach and mix until it's cooked down.
5. Next add in a bit of olive oil and the minced garlic. Mix till combined then add in your strained & rinsed palmini angel hair. Give it a mix then add in the heavy cream, rest of chicken bone broth, salt, pepper and grated parmesan. Mix then add the chicken back in. Let it simmer to thicken for 5-10 min mixing every couple minutes.
6. One ready, plate it up & ENJOY! 🙌🏻




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