How & Why I Cook OIL FREE!
Find out how and why I don’t use oil in my cooking in this video! I talk about the health implications and show you how I make crispy fries, stir-fries and sauces without any added oil. Comment down below and let me know what you thought.
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LINKS ON OIL
Links
Healthy Oil-Free Sauce Recipes
• 3 HEALTHY SAUCE RECIPES (NO OIL)
Dr. Esselstyn on Oil’s effect on Endothelial Cells
• Video
Mic The Vegan - Oil, The Vegan Killer
• Oil: The Vegan Killer
Dr. Klaper - Olive Oil Is Not Healthy
• Olive Oil Is Not Healthy - Michael Kl...
Olive Oil & Arterial Function
• Olive Oil and Artery Function
Mediterranean Diet & Oil
• Improving on the Mediterranean Diet
Study I showed on oxidation of oils
https://www.ncbi.nlm.nih.gov/pmc/arti...
SOCIALS
• INSTAGRAM: / simnettnutrition
• FACEBOOK: / simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
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WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: • 2 Year Transformation - Vegan/Calisth...
MUSIC: https://www.epidemicsound.com
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