Cozy & Relaxing Fall Evening Routine for a Slow Living Mindset | How to Have Calm Evening After Work
Creating an intentional and cozy evening routine is so beneficial for your mental health and overall well-being. Here, I share some of my favourite wind down evening activities and ideas to create an evening routine to help you achieve a calmer state of mind, and become more present in the moment.
0:00 - Intro
0:43 - Ending the work day in nature
1:15 - Dinner prep
3:04 - Cozy Work Time
3:33 - Bath Soak
3:57 - Quiet Time Activities
4:56 - Outro Sleep
MUSIC:
Music from #Uppbeat (free for Creators!):
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Free Music for Videos 👉 Music by Grisp - Our sunday afternoon - https://thmatc.co/?l=050D4F85
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