What is Relationship OCD? | Mental Health Webinar
Do you experience relationship OCD? Learn the signs of relationship OCD and how to seek support in this webinar.
If you or a loved one is seeking more information on OCD treatment:
Visit the ADAA website: https://adaa.org/understanding-anxiet...
Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/T...
Use our Find Your Therapist Tool to find support near you: https://findyourtherapist.adaa.org/
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7
The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.
Chapters:
0:00 Introduction
6:53 What is Relationship OCD?
11:43 Relationship OCD Maintenance Cycle
20:21 What is not Relationship OCD?
27:45 How to Work with Obsessions?
43:05 Coming to Terms with OCD
45:45 Treatment Options
57:50 Resources
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