🔥30 Min TABATA DANCE CARDIO FOR BEGINNERS🔥Fun Aerobics Workout for Weight Loss🔥NO JUMPING🔥

Опубликовано: 27 Июнь 2023
на канале: BurpeeGirl

106,622

6.7k

Join me for this 30 Min LOW IMPACT DANCE CARDIO WORKOUT and let's burn some calories while moving to the beat of the music! This is a full body cardio workout you can use for calorie burn and weight loss. It's knee friendly, all standing, and requires absolutely no equipment!

KNEE FRIENDLY
ALL STANDING
NO JUMPING
NO EQUIPMENT
NO REPEAT

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to MY CHANNEL:    / @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
   / @burpeegirlshorts
INSTAGRAM:   / burpeegirl_liss
FACEBOOK:   / burpeegirl-108881671406011
FACEBOOK GROUP:   / 123059816562274
MY TIMER & PROGRESS BAR:    / dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More Cardio to the Beat Workouts:
   • More Cardio to the Beat

More Knee Friendly Workouts:
   • Knee Friendly Workouts

More Steady State Cardio Workouts:
   • Steady State Cardio Workouts

More MISS Cardio Workouts:
   • More MISS CARDIO WORKOUTS

More LISS Cardio Workouts
   • More LISS CARDIO WORKOUTS

More Fast Walking for Weight Loss Workouts:
   • More Fast Walking for Weight Loss

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

30 Min TABATA DANCE CARDIO🔥FAT BURNING CARDIO AEROBICS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥

#cardioworkout #tabataworkout #homeworkout
exercise to lose weight fast at home for beginners,fun aerobics workout for weight loss,tabata full body workout for beginners,cardio dance workout for beginners,30 minute dance workout for beginners,exercises to lose belly fat for women at home,full body fat burning dance workout at home,cardio workout to lose belly fat for beginners,30 minute fat burning home workout for beginners,non stop 30 min fat burning cardio workout,aerobics dance,zumba dance workout for fitness

Смотрите видео 🔥30 Min TABATA DANCE CARDIO FOR BEGINNERS🔥Fun Aerobics Workout for Weight Loss🔥NO JUMPING🔥 онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь BurpeeGirl 27 Июнь 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 106,62 раз и оно понравилось 6.7 тысяч людям.

4,55