What to Know as a New Track and Field Athlete
In this video, my Wife and I go over what you will need and what you need to know to run Track and Field in 2023. Whether you are starting out in track or you want a deeper knowledge of what shoes to buy for track and field. We hope we can help you get started in the sport of track and field.
Timecodes:
0:50- Training shoes
9:44- Spikes and competition shoes
33:30- order of events for a track meet.
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