How to Get into FLOW Every Time You Work
What if productivity could feel effortless and fun? Enter Flow—the sweet spot where peak performance meets enjoyment. In this video, I break down the science of flow and share 4 powerful strategies to create it using digital tools and your Second Brain.
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CHAPTERS:
00:00 - 00:55 What is Flow?
00:55 - 01:55 Step 1: Clear goals
01:55 - 03:37 Step 2: Immediate feedback
03:37 - 04:49 Step 3: Balance between challenge and skill
04:49 - 06:17 Step 4: Rich environment
06:17 - 06:45 Conclusion
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