My night routine to wake up EARLY ✨ healthy & cozy habits

Опубликовано: 31 Март 2024
на канале: Study To Success
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3.9k

Click https://headspace-web.app.link/e/sts to try Headspace for free using my code STUDYTOSUCCESS

Welcome back to another productive night routine video (if you couldn't tell it's meant to complement the one from a month ago hehe)! Today I’m showing you my typical night routine now that I'm done with university (for the time being)- most of the footage was filmed on the same day, but some was from different days to make this video as fun and cozy as possible!🥰 It includes hobbies, family time, self care, reading, and much more :)

OMG I FINALLY MADE A PRODUCT AHHH!!
Check out the full template for my Notion setup here: https://studytosuccess.gumroad.com/l/....
You can also find it on Notion's template page here: https://www.notion.so/templates/study...
Use this discount code to get 30% off (applicable for the first 2 weeks after launch): earlybird

Thank you so much for your support if you purchase it! Do not hesitate to ask me questions on how to set it up / if there are any issues - I want to make the process as smooth & stress-free as possible for you (and everyone else) so I need to know if there are any glitches/issues!!:)

Links to items in video:
Paperlike screen protector link (my favorite!): https://paperlike.com/studytosuccess1
code: studytosuccess1
iPad case: https://amzn.to/3TYEj5E
MacBook pink cover: https://amzn.to/3vp1rB3
Shampoo: https://amzn.to/3U17oxv
Conditioner: https://amzn.to/3vCvPrx
Candle: https://amzn.to/3vyQRax

studies referring to the tips/habits I mentioned:
Warm bath/shower benefits: https://www.ncbi.nlm.nih.gov/search/r....
Time spent outdoors: https://www.ncbi.nlm.nih.gov/pmc/arti...
Exercise effect on sleep: https://www.ncbi.nlm.nih.gov/pmc/arti...
Reading books before bed: https://www.ncbi.nlm.nih.gov/pmc/arti...

About me:
If you're new, hi, my name's Estella! I'm a college student studying communications & psychology and I post weekly videos! I make stationery and study tips videos based on my own experiences in college, high school, etc. If you ever have any video suggestions or questions leave them in the comments!

Like my supplies? Check out my shop: www.amazon.com/shop/studytosuccess

social media:
instagrams: @studytosuccess and @estellastudies
tik tok: studytosuccess
Spotify: https://open.spotify.com/user/studyto...

I get a small commission from amazon at no cost to you (they're affiliate links), so thanks for your support!

This video is sponsored by Headspace!


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