Building a community with depth
To learn more about my gym network - www.Elements4Life.com.au
To buy holistic products, supplements, keto programs, smoothie diet programs, wealth programs and more visit - www.Elements4Life.com.au/shop
To workout from home, anywhere, and get access to exclusive access to lifestyle podcasts and an array of expert opinion from around the world, visit www.E4L.Online.
At #Elements4Life, community is about getting people to engage with each other and learn key aspects of their lives. Coaches are the first step in this education process.
Snippet from my latest podcast with Tarek from FTI global and the Purpose Driven Movement podcast.
Listen on Spotify - https://open.spotify.com/episode/5Ewr...
Visit E4L podcast page - https://elements4life.com.au/podcast/
Do you think about longevity when it comes to fitness?
In this podcast episode, host Tarek welcomes a special guest, Sebastian Ellis, to explore the science and art of living a better, healthier, and more satisfying life as the years roll on - and teaching others to do the same. Learn why longevity isn’t just about adding years but about finding joy, fulfilment, and keeping our bodies strong as we age. Sebastian shares a refreshing take on moving beyond appearances. He talks about the challenge of teaching people to embrace lasting health, spanning workouts, nutrition, sleep, and daily choices. Tarek and Sebastian stress the role of learning and creating gyms that support an all-around approach to fitness. You’ll also hear clever ways to build a sense of belonging and encourage movement in different forms, both inside and outside the gym. He shows us how gym leaders can be role models, fostering an inspiring environment for a longer, healthier life.
#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #love #healthylifestyle #lifestyle #gymlife #gymmotivation
@ftiglobal
#commitment #money #motivational #inspire #entrepreneurship #successmindset #marketing #hustle #lifequotes #quotestoliveby #inspirational #leadership #wealth #lovequotes #art #quotestagram
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