Get Lean Arms in 2 WEEKS!! (5 Min Workout / No Equipment)
Get Slim Arms NOT bulky in 2 Weeks | Beginner Friendly Arm Workout at Home (Get Toned)
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We're doing 7 arm exercises that will get you lean arms without bulking up!
To Lose Arm Fat:
Healthy Diet with Calorie Deficit Required / CALORIE DEFICIT = FAT BURN
15-20 minutes of Cardio (such as Running)
Do this workout once or twice a day for best results 😊
My outfit in the video is from Aloyoga.
Check out my other outfits from Aloyoga here: • Aloyoga 💙 My Favorite Activewear | Tr...
00:00 Start
00:08 Intro
00:29 Workout Begins
#workout
#fitness
#lenasnow
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