SIMPLE DETOX for 10 days. Is it effective or not? My experience.

Опубликовано: 06 Июль 2021
на канале: Viktoriia Sydorovych
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In this video, I share my experience of a simple ten day summer detox. Detox is the cleansing of the body of toxins and toxins that are released from junk food. As a result, the detox improves the functioning of the liver and stomach, cleanses the skin of breakouts, helps to get rid of swelling and excess weight.

I was very pleased with this experiment, so I can safely recommend it to everyone who has no contraindications. In the video I talk about the detox format, about the difficulties that were, and of course about the results and my impressions.

➤ The diet I followed:
➟ https://bit.ly/detox_10days

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00:00 Introduction
01:14 What is detox?
01:58 The diet I followed.
02:40 What then can you eat ?!
03:34 Simple detox rules
04:45 What can you eat for lunch?
05:51 How difficult is it to detox?
07:14 What difficulties can arise during a detox?
08:26 Results of the "Detox" experiment
09:40 Should you try detox?

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This blog is about self-development, psychology and sports. The YouTube channel's mission is to inspire you to a vibrant, fulfilling, quality life.

You will find several directions on the channel:
🧩 Sports Reviews where I show that there are hundreds of sports for every taste and color. In each video, I share what actually happens in each workout, dispel myths about sports directions and share my impressions.
🧩 Home workouts, where you can try different directions in practice without leaving your home.
🧩 Psychological, motivational videos that will help you get inspired, get to know yourself better, form good habits, become happier and richer.

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#victoria_sydorovych #detox #simple_detox


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