Mental Time vs. Physical Time
Mental Time vs. Physical Time
A Relax Focus Succeed video from Karl W. Palachuk
When you decide to stop doing some things, you'll get back more time than you think.
Timeline -
00:00 Mental time versus physical time
00:47 Cutting back of activities
02:16 Calculating the time you save
02:52 I saved a lot more time than I thought
03:18 How your brain uses energy
04:10 Over-loading your brain with tasks
04:57 Time you're not aware of
05:28 It's more than the hours you can count
06:02 One of the most productive things I've ever done
06:23 You have to leave room for serendipity
06:53 If you drop activties, you recoup more than time
08:00 So give your brain some breathing room
08:22 Call to Action
More fun information at https://www.relaxfocussucceed.com
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