The BEST Ab Workout Ever Created
Get my book on fixing injury here: https://amzn.to/3djgTpg
Shout out @BrianCarroll1306 for the collavboration. Follow him on IG at: / briancarroll1306
Ab Mat B-Bell: https://abmat.com/products/u-bell
Get my book 'The Squat Bible' here: https://amzn.to/3qIcFun
Get workout programming: https://marketplace.trainheroic.com/s...
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Music by Chinsaku - Hidden Leaf - https://thmatc.co/?l=5CBF7788
Music by the fashion show - depression type beat 001 - https://thmatc.co/?l=F3D313A8
Shout out @MuscleandMotion the amazing anatomy graphics
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