Lymphatic Self Massage Follow Along - Step 5: Underarm [Part 5 of 16]
Massage your underarm 15 times along with Pam. You will only need to do this on the side of the body that has lymphedema.
Disclaimer:
This video does not replace seeing a Combined Decongestive Therapist. It is meant as a guide for patients to follow at home after learning from their therapist. Doing the massage without the proper training is not recommended.
For more information visit these websites:
Print version of this resource:
http://www.bit.ly/lymphedemamassage
Princess Margaret Cancer Centre Lymphedema Clinic website:
http://lymphedemaclinic.theprincessma...
Princess Margaret Cancer Centre Patient and Family Library:
http://library.theprincessmargaret.ca
Transcription:
Repeat with Pam 15 times. The pressure is deeper for this technique as the lymph nodes sit high in the underarm. The direction of the pressure is towards the neck. Good The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.
For more information about UHN Patient & Family Education, visit www.uhnpatienteducation.ca.
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