“Biggest Loser Style” Weight Loss Causes Slow Metabolism (Permanently) | Cabral Concept 2574
Did you know that the vast majority of contestants from The Biggest Loser regained almost all of their weight loss?
Unfortunately, what that show and other programs like it did was promote rapid weight loss through extreme calorie restriction and excessive exercise.
What it didn’t show, however, was the massive metabolic damage that it can do to a person and how it drastically decreases resting metabolic rate and disrupts hormones.
So on today’s #CabralConcept 2574 I want to go over the research behind the “Biggest Loser Style” weight loss and why it causes slow metabolism and how you can fix it.
Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy
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VIDEO MENTIONS
✩ Persistent metabolic adaptation 6 years after "The Biggest Loser" competition (research): https://pubmed.ncbi.nlm.nih.gov/27136...
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Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.
For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.
Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.
I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.
If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!
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