Pregnancy Nutrition | Pregnancy Diet for Healthy Baby | Pregnancy Food | Nutrition in Pregnancy
A balanced diet during pregnancy aids in stable weight increase for the baby's development and makes sure the mother consumes the proper number of calories to meet her daily energy requirements throughout each trimester. Due to the abundance of legumes, pulses, grains, and local fruits and vegetables in Indian cuisine, preparing a balanced meal during pregnancy is a snap. A list of the nutrients that make up a balanced diet for pregnancy is provided below.
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