5Rhythms with Lynne Adams
5Rhythms is a movement practice that links breath, body and beat through the waves of energy that move us. It's a map to navigate our relationship to ourselves and to others through connection, creativity and compassion.
A huge 'thank you' to the Montreal dancers in this video, who are always ready to move in this dance of life. And to Gabrielle Roth for inspiring so many dancing journeys.
Music: "Totem" by Gabrielle Roth and The Mirrors
Camera & editing: Lukas Adams-Chassé
More info here:
http://tribeconnections.com/
https://www.facebook.com/5rhythmsmontreal
https://www.5rhythms.com/teachers/Lynne+Adams
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