Boundaries, Anxiety, & Assertiveness | The Common Denominator
In today's video, I share the connection between Boundaries, Anxiety, & Assertiveness and how understanding this might actually change your life for the better!
Give it a watch and discover how you can begin to improve in all three of these areas and live a more joyful life!
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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.
Edited by Video Editing Experts
#anxietymanagmentt #constantanxiety #anxietytips
☀️☀️CHAPTERS☀️☀️
0:00 Intro
0:18 Boundaries
1:10 What Assertive Communication Is
4:56 How Boundaries and Anxiety Are Related
8:27 Anxiety Feedback Loop
9:16 Two Types of Anxiety
Смотрите видео Boundaries, Anxiety, & Assertiveness | The Common Denominator онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Barbara Heffernan 11 Июль 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 5,10 раз и оно понравилось 35 людям.