What should be the ideal weight gain of a pregnant woman during pregnancy?|Dr. Sunil Kumar G S|
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#weightgain #pregnancy #pregnancytips #pregnancycare
During the first trimester, the ideal weight gain should be 500gm to 1.8 kilograms.
In the second trimester, you may have to add 400gm-600gm every week since your baby is growing fast, and so you are.
During the third trimester, the weight gain should be 300gm-400gm every week.
The total weight gain during the pregnancy depends on various factors, including the mother’s pre-pregnancy weight, BMI, and individual health considerations.
However, as a general guideline:
For women with a healthy pre-pregnancy weight whose BMI is 18.5-24.9, the recommended total weight gain is typically between 11 to 15 kilograms
For an underweight woman whose BMI is less than 18.5, the recommended total weight gain may be slightly higher, between 12.5 and 18 kilograms.
The ideal weight gain for an overweight woman whose BMI is more than 25 is 7 to 11 kilograms.
Remember, maintaining a healthy weight gain during pregnancy is not only essential for your appearance, but it’s also crucial for a healthy pregnancy. If you find your weight gain deviating from the ideal range, it’s always a good idea to consult a nutritionist.
#pregnancyweightgain #healthypregnancy #pregnancyhealth #fitpregnancy #pregnancyscans #addonhealthcare #addonscans #momtobe
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