6 Easy Ways to Stimulate Your Vagus Nerve & Reduce Anxiety

3 things to know about BPD & Limerence

Trauma and our Stress Response #trauma #stress #mentalhealth #womenofyoutube

When you have absent parents… #childhood #childhoodtrauma #trauma

DBT & CBT Therapy #therapy #therapist

When do we form long term memory? #childhoodtrauma #childhood

How to heal from hypersexuality #childhoodtrauma #trauma #ptsd

What causes hypersexuality? #ptsd #childhood #childhoodtrauma

"How far back does my body remember?"

5 ways to overcome limerence and romantic obsession #limerence #attachmentissues #traumabond

What is pathological demand avoidance or PDA? Do you have it? #autism #womenofyoutube

What’s the difference between a narcissist and an a**hole? #narcissists #narcissism

Why I’m not having a baby…

Where does the ANXIOUS ATTACHMENT style come from? #anxiety #anxiousattachment #attachment

Too needy? Anxious attachment? This video can help you.

are YOU too attached to your therapist?

Trauma response meets regular life scenarios… might be dissociation… #trauma #ptsd #dissociation

The 3 reasons we get taken advantage of… full vid on channel #mentalhealth #shorts #vulnerability

VULNERABLE PEOPLE: Stop Being Taken Advantage Of

Minimizing depression, anxiety or our mental illness. Do you do this? #anxiety #depression

Experience More Love and Connection: 7 Ways to Improve Your Relationship with Mom

9 signs of BPD (Borderline Personality Disorder) #bpd #borderlinepersonalitydisorder #mentalhealth

6 Tips to Support a Parent with BPD

4 Types of BPD (Borderline Personality Disorder) #bpd #borderlinepersonalitydisorder #mentalhealth

Narcissistic tendencies versus narcissistic personality disorder… there’s a difference. #narcissist