Apple Pie Mug Cake for One: Recipe and Gifting Idea
Turn this cake into a holiday gift by layering the dry ingredients in a coffee mug or an 8-oz canning jar. Attach a ½ cup “snack pack” of apple sauce, and add a cute label saying, "Just add applesauce, milk and apple cider vinegar."
Ingredients:
2 Tbsp milk
2 Tbsp brown sugar
6 Tbsp oat flour
1 tsp apple pie spice
½ tsp baking powder
½ tsp apple cider vinegar
1/3 cup of apple sauce
Mix ingredients in a mug sprayed with nonstick spray or brushed with oil or butter. “The trick with the mug cakes is you want to mix from the bottom and fold the ingredients in, but don’t over-mix,” says Cushman. Microwave for 60-90 seconds so the outer rim looks set but the inner rim still looks “a little jiggly.” Let cool for 3-5 minutes and top of with a little dollop of vanilla ice cream or Greek yogurt and enjoy.
Thanks to Dartmouth Cancer Center dietitian Elise B. Cushman, MS, RDN, LD, CSO, for sharing this recipe with us!
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