Learning how to do a split in gymnastics for beginners
Hi guys! This video is for beginners in gymnastics and for those people who want to start making a split from scratch. In this video Mia will teach you how to do a front split. Even if you are not flexible enough to do a split you can use this video to learn how to do it. There are 2 simple exercises which you can use: first one is by using to chairs as support and second one is to do stretching in standing pose. Watch this video tutorial till the end to understand how to do this exercises. Try it yourself you can do it!
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