THE SCIENCE BEHIND SPINNING WORKOUTS | are peloton classes worth it?
I had the opportunity to give you an honest Peloton review this week, so I pounced on that opportunity! In this video I'll give you the science behind spinning workouts and answer the question: are peloton classes worth it? A lot of people ask me is spinning a good workout so I'm excited to break down the pros and cons of spinning while I tried the peloton bike. Let me know your favorite type of cardio in the comments below!
MENTIONS //
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MUSIC //
Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=57EEF652
Music by Animus Volt - Tropicál - https://thmatc.co/?l=0F07C910
Music by Clueless Kit - Oroville - https://thmatc.co/?l=88E1D665
Music by Yvn Vinny - GETAWAY - https://thmatc.co/?l=DE344F61
Music by Bishop.Lo - Loft Music - https://thmatc.co/?l=400F57B3
Music by VirgoZilla Beatz - Neptune - https://thmatc.co/?l=28398AE6
Music by Mark Generous - Meganne - https://thmatc.co/?l=E95C6AE1
Music by ninjoi. - Acceptance - https://thmatc.co/?l=B8A414A
DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
#pelotonreview #spinworkouts #spinning
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