Tips for a healthy mind | Hold Out A Hand | Together TV
This #mentalhealthwarenessweek it is important to spread as much information and tips to keep a healthy mind and remind each other that our mental health is just as important as our physical health. #HoldOutAHand share what they think is helpful, whether exercising, calling or texting a friend, or enjoying the fresh air.
Watch Hold Out A Hand on-demand here: https://watch.togethertv.com/asset/p4...
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