BIGGEST BACK HUMANLY POSSIBLE - TIME FOR A REAL BACK DAY - THICK WIDE BACK

Опубликовано: 23 Апрель 2024
на канале: NicandroVisionMotivation

362,105

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0:00 - Back day anthem
2:50 - Best latspread in bodybuilding?
2:59 - Markus Ruhl shocks everyone in the gym
3:08 - Did I close the lights on you guys? LATSPREAD.
3:39 - Arnold Rows
3:55 - Young Ronnie Coleman Heavy Deadlift
4:06 - Powerful back day
5:00 - Visualize your back muscles
5:15 - Mike Mentzer back training philosophy
5:28 - Intensity is ON
5:43 - Big Ramy crazy latspread
6:03 - Most legendary back double biceps - LIGHTS OUT.
6:45 - Build your BACK.

Dorian Yates   / thedorianyates
Ronnie Coleman   / ronniecoleman8
Arnold Schwarzenegger   / schwarzenegger
Derek Lunsford   / dereklunsford_
Phil Heath   / philheath
Kai Greene   / kaigreene
Big Ramy   / big_ramy
Joel Stubbs   / joelstubbs
Gunther Schlierkamp   / gunterschlierkamp
Jean Pierre Fux   / jpfux511
Keone Pearson   / keone_prodigy
Rubiel Mosquera 'Neckzilla'   / rubiel_mosquera__m
Zack Khan   / ya_boii_zkk
Mike O' Hearn   / mikeohearn
Franco Columbu   / francocolumbu
Victor Martinez   / dominicandominator
Orville Burke   / orvilleburke
Shawn Rhoden   / flexatronrhoden
Flex Wheeler   / officialflexwheeler
Akim Williams   / akim_bkbeast_williams
Dennis James   / bigdjames
Sergio Oliva Jr   / sergioolivajr
Jay Cutler   / jaycutler
Bertil Fox   / bertilfox
Wesley Vissers   / wesleyvissers
Kevin Levrone   / kevinlevrone
Shaun Clarida   / shaunclarida
Martin Fitzwater   / martfitzh2o
Samir Bannout   / officialsamirbannout
James Hollingshead   / hollingshead89
Regan Grimes   / regangrimes
Chris Cormier   / _chriscormier
Nick Walker   / nick_walker39
Jay Cutler   / jaycutler
Markus Ruhl   / markusruehl
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#LetsGrow #MonsterBack #BackDay

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