SUMMER EVENING ROUTINE | Easy Healthy Habits 💫

Опубликовано: 15 Август 2024
на канале: Jessica Spiers
3,486
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SUMMER EVENING ROUTINE | Easy Healthy Habits 💫

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I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
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I'm a Licensed Nutritionist (LDN), Functional Nutritionist (IFNA), and a Certified Nutrition Specialist (CNS). With a supplemental degree in Dietary Supplement Science, Stanford Center for Health Education (Specialized in Vitamins, Minerals, & Nutraceuticals).

Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.

#healthylifestyle #nightroutine #eveningroutine

Keyword Tags: Jessica Spiers, mindfulness, summer health tips, healthy lifestyle, productivity tips, wellness routine, healthy living, stress relief, relaxation techniques, healthy habits, summer evening routine, summer habits, evening self-care, evening routine 2024, nighttime routine, daily habits, fitness routine, self-improvement, self-care, how to balance hormones, productive night routine, minimalist evening routine, productive night in my life, night routines 2024


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