The Burnout Antidote - Dose 7: Imagine Your 80th Birthday
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What are your values? How do they influence your personal and work identities? What do you need as you journey through different phases in your life? For healthcare professionals, thinking about your personal identity, what you want to prioritize in your personal life, your identity as a care provider, and your career goals is helpful for ongoing well-being and priority setting. In Dose 7 of this series of videos, co-hosts Amy and Paul encourage us to imagine our 80th birthday to explore what is truly important in our lives.
Amy Pearlman, MSW, LICSW, and Paul Deger, MA, LPC, PT, hosts of Psych Hub’s podcast The Burnout Antidote: Infusing Well-being into Healthcare Culture, are sharing ten tools that you can use to help heal or protect yourself from healthcare burnout. Watch these short video “doses” on Thursdays following the full companion podcast episodes.
Be sure to listen to the full episode here: • Coping with Personal Stressors as a H...
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